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Tapping Into the Wisdom of Mind, Body, and Soul with Gina Worful, MS RD

Tapping Into the Wisdom of Mind, Body, and Soul with Gina Worful, MS RD

FromGutsy Health | Nutrition and Medicine


Tapping Into the Wisdom of Mind, Body, and Soul with Gina Worful, MS RD

FromGutsy Health | Nutrition and Medicine

ratings:
Length:
32 minutes
Released:
Feb 13, 2024
Format:
Podcast episode

Description

"Healing isn't just a science step. It's a soul step. It's a heart step. It's a connection to oneself step, it's evaluating your consciousness and your subconscious and seeing what is working for you and what isn't working for you.”Ready to unlock a deeper level of healing that goes beyond symptom-chasing?This Season 3 premiere of the Gutsy Health Podcast delves into the transformative power of holistic healing, where mind, body, and soul join forces to create lasting well-being.Join hosts Juanique Grover and Gina Worful as they reminisce on the podcast's evolution over the years, mirroring their own growth and that of the Gutsy Academy. This season promises to go even deeper, encouraging bravery in exploring sensitive topics, as it moves away from disempowering information and towards conversations that spark true healing.Move beyond the noise and open your ears to the potent messages your body and soul are whispering. Tune into this new season today! Show Highlights: 00:00 - Episode Start00:37 - Take a trip down memory lane as we celebrate 6 years of Gutsy Health!04:23 -  Dive into the messy, transformative “goo phase” required of emotional, spiritual, and physical healing07:41 - Discover why healing thrives in connection, like cells in a healthy organism10:54 - Learn to integrate knowledge and find the wisdom that sparks your unique healing journey13:27 - Juanique reflects on Tristin Roney's lasting impact on their podcast and mission15:28 - Explore the unique human ability to learn, spread love, and evolve consciousness 16:17 - Discover what truly matters when we're gone19:25 - Embrace curiosity and childlike wonder to unlock new discoveries and personal evolution20:56 - Explore the importance of connecting with the soul in the healing journey21:50 - Tap into the divine intelligence of your body25:36 - Reframe challenges as opportunities for growth and alignment, not just obstacles27:20 - Learn valuable lessons from loss, grief, and dis-ease35:25 - Go for your dreams, love deeply, learn fearlessly, and live the life you were designed to liveImportant Links: Gutsy Health Podcast IG - https://www.instagram.com/gutsyhealthpodcast/Gutsy Health Academy - https://www.mygutsyhealth.com/
Released:
Feb 13, 2024
Format:
Podcast episode

Titles in the series (100)

In the Gutsy Health podcast, Tristin and Juanique Roney cover the topics involved in alternative health, holistic health, nutrition, diets, and medicine. They have transformed their own lives and their patient's lives by researching the best health practices and translating them into an applicable lifestyle. Their goal is to share their knowledge and help empower individuals in taking their health back into their own hands and living a better, healthier life.