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Eating Disorders and SIBO with Diane Ryan | Ep. 71

Eating Disorders and SIBO with Diane Ryan | Ep. 71

FromThe Healthy Gut


Eating Disorders and SIBO with Diane Ryan | Ep. 71

FromThe Healthy Gut

ratings:
Length:
53 minutes
Released:
Aug 13, 2018
Format:
Podcast episode

Description

Eating disorders are a common issue amongst the SIBO community and tackling them is a vital part of recovering from this condition. This week Rebecca is joined by Diane Ryan who specialises in helping people to tackle eating disorders and to identify the emotional triggers that have created them. Diane and Rebecca discuss the various types of eating disorders that exist, how they present, how to treat them and ultimately how to move on once you’ve recovered.✓ The correlation between SIBO and eating disorders✓ Why disordered eating is particularly prevalent amongst those with gut health issues✓ The various types of eating disorders that exist such as Anorexia Nervosa, Binge Eating Disorder, Bulimia and Orthorexia ✓ How to identify whether your eating has become disordered✓ The emotional responses that often lead to eating disorders, such as a fear of certain foods✓ The other symptoms that go in conjunction with disordered eating, such as behavioural and mental health issues✓ Why you need to be open to, and relax about, eating food that is not on your restrictive diet from time to time✓ Reintroduction of foods and how to approach this if you have experienced disordered eating in the past✓ The psychological and physical effects of reintroducing foods✓ Why seeking help from an expert who is knowledgeable about eating disorders is importantTo access the show notes or to sign up to The Healthy Gut Podcast to receive the full transcription of all shows from Season 2, head to thehealthygut.com/podcast/eating-disorders For information regarding your data privacy, visit acast.com/privacy
Released:
Aug 13, 2018
Format:
Podcast episode

Titles in the series (100)

Presented by Rebecca Coomes, The Healthy Gut Podcast discusses all aspects of gut health, with a particular focus on Small Intestinal Bacterial Overgrowth. It features interviews with a wide range of leading gut specialists, and real-life stories of people who have treated their gut to transform their health. Whether you’re a person with SIBO or other digestive health issues, a parent, partner or friend caring for someone experiencing issues, or you just want to learn more about gut health in general, this series is packed full of information that you can apply to your own health today. Rebecca Coomes is an author, presenter and coach who transformed her life after healing her gut. New episodes released every Tuesday. © 2020, The Healthy Gut. All rights reserved. Support this show http://supporter.acast.com/thehealthygut.