30 min listen
Mindset with Kirstin Bouse | Ep. 38
FromThe Healthy Gut
ratings:
Length:
68 minutes
Released:
Jul 3, 2017
Format:
Podcast episode
Description
Having a positive mindset is a valuable tool for life, even more so when you are dealing with a chronic illness. Psychologist Kirstin Bouse talks about how, and why, mindset is a big part of a successful SIBO journey. She talks about how to create positivity in your day to day life by identifying the good things and focusing on them. Kirstin tells us more about why creating small pockets of time for yourself, when you have a busy life, is so valuable and how activities you fill your spare time with can add joy or value to your life.Shownotes: www.thehealthygut.co/mindset-podcast/ For information regarding your data privacy, visit acast.com/privacy
Released:
Jul 3, 2017
Format:
Podcast episode
Titles in the series (100)
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