62 min listen
SIBO: Growing for Health with Kyrstie Barcak | Ep.17
FromThe Healthy Gut
ratings:
Length:
57 minutes
Released:
Feb 6, 2017
Format:
Podcast episode
Description
In this week’s episode of The Healthy Gut Podcast Rebecca talks to Kyrstie Barcak, founder of A Fresh Legacy, creator of The Kitchen Garden Box and a passionate recipe developer. A Fresh Legacy seeks to help and inspire adults and kids alike to create their own kitchen garden, teaching them to plant and grow food for the whole family to enjoy.Rebecca and Kyrstie chat about the joy of growing our own food, and why it is better for us. Kyrstie has experienced her own digestive issues from an early age, continuing throughout her life. Various health concerns this year led to her being diagnosed as Methane dominant SIBO, and so she and Rebecca dig into the different diet protocols for dealing with SIBO.Shownotes: www.thehealthygut.co/growKeywords: SIBO, SIBO diet, Bi-Phasic Diet, The Fast Tract Diet, Kyrstie Barcak, A Fresh Legacy, Grow your own, Growing food, organic food, IBS, leaky gut, gut health, Rebecca Coomes, The Healthy Gut For information regarding your data privacy, visit acast.com/privacy
Released:
Feb 6, 2017
Format:
Podcast episode
Titles in the series (100)
Adhesions and SIBO with Larry and Belinda Wurn | Ep. 25: Adhesions are a particular risk for people with SIBO, and can often be an underlying cause of SIBO developing. In this episode Rebecca is joined by Larry Wurn LMT and Belinda Wurn, from Clear Passage Physical Therapy to talk all about their important w... by The Healthy Gut