This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is joined by certified whole-food nutritionist, health blogger, published author, and a prominent thought leader in ketogenic and paleolithic diet and lifestyle practices Vivica Menegaz from The Nourished Caveman.   Sit back and relax while Leah discusses the latest health news headlines with special guests.   This week Leah and Vivica review the latest studies out on the differences between women and men on a ketogenic diet, as well as can a cheat day really harm your health?  They discuss whether you can go to jail because of cauliflower rice and will America run out of avocados? Tune in to find out more.   Special Offers from Vivica for podcast listeners - Click here for a free report on what lab tests Vivica recommends and a special offer to work with her.   Articles Reviewed: Keto diet: New study unearths sex differences How a 'cheat day' from the keto diet could damage your blood vessels: Just ONE plate of fries while on the high fat, low carb regime 'could overwhelm the body' Arkansas Legislature Saves Residents From Accidentally Eating Rice Made From Cauliflower Or maybe they're just protecting the Arkansas rice industry. U.S. would run out of avocados in 3 weeks if Trump shuts down Mexico border   Work with Leah! Leah is a Nutritional Therapy Practitioner and has appointments available for online consultation – one on one or in small groups. This is available to anyone looking to improve their health through low carb real food principles for themselves and their families (Australia, USA). If you would like to chat before making an appointment then please email Leah at info@nourishingconversations.com Join our Facebook Community! SIGN UP TO The Low Carb Conversations Mail List and receive the latest news!