30 min listen
Kent Altena and Vesna Kovach eschew the fat! (Ep 4)
Kent Altena and Vesna Kovach eschew the fat! (Ep 4)
ratings:
Length:
29 minutes
Released:
Apr 1, 2011
Format:
Podcast episode
Description
Welcome back to the Virtual Porch for another gabtastic episode of Low-Fat Conversations with Jimmy Moore and Friends!
Today, co-hosts Jimmy Moore and Mindy Noxon Iannotti are joined by Former low-carb blogger Kent "Bowolf" Altena and cookbook author and brand new vegan, Vesna Kovach as they talk about all sorts of heart-healthy advice and gossip, including a recipe for fat-free bean dip with toasted whole-wheat croutons (The secret ingredient is PAM!) THANK YOU for listening to our new podcast and look for us on iTunes this weekend (or sooner!).
Today, co-hosts Jimmy Moore and Mindy Noxon Iannotti are joined by Former low-carb blogger Kent "Bowolf" Altena and cookbook author and brand new vegan, Vesna Kovach as they talk about all sorts of heart-healthy advice and gossip, including a recipe for fat-free bean dip with toasted whole-wheat croutons (The secret ingredient is PAM!) THANK YOU for listening to our new podcast and look for us on iTunes this weekend (or sooner!).
Released:
Apr 1, 2011
Format:
Podcast episode
Titles in the series (100)
Episode 2 with Tom "Fathead" Naughton and Amy Dungan: For complete shownotes or to comment, please visit us at: http://www.lowcarbconversations.com/?p=80 by Real Health Conversations