28 min listen
Linchpin Conversations #117
ratings:
Length:
41 minutes
Released:
Jan 27, 2021
Format:
Podcast episode
Description
Questions/topics from the Linchpin community answered were: 1. How to overcome fear of box jumps, being inverted, coming back from injury, etc. 2. How to figure out if your are under-eating 3. What do you do when PR's don't happen as much? 4. Proper pacing for interval workouts. And much more...
Released:
Jan 27, 2021
Format:
Podcast episode
Titles in the series (100)
Linchpin Conversations #13: Interview with Westy Guill, owner of Oil City CrossFit by Linchpin Conversations