26 min listen
Linchpin Conversations #286
ratings:
Length:
36 minutes
Released:
Aug 1, 2022
Format:
Podcast episode
Description
If you get a very fast time on a workout should you "scale up" next time? Who is on my programming dream team? How fast could Games athletes do Linchpin Test 13? Which Linchpin Tests would I put in the Games & why? If I could only do one movement for the rest of my life what would it be? News about upcoming Linchpin challenges.
Released:
Aug 1, 2022
Format:
Podcast episode
Titles in the series (100)
Linchpin Conversations #59: Do functional movements at LOW intensity have value? by Linchpin Conversations