15 min listen
Linchpin Conversations #302
ratings:
Length:
32 minutes
Released:
Sep 22, 2022
Format:
Podcast episode
Description
If I could only do 1 workout for the rest of my life what would it be? Programming Hero workouts. What is the best way to add Linchpin Test 1 into the training cycle? Lessons learned from running Linchpin. If I wasn't doing this, what would I be doing for a living?
Released:
Sep 22, 2022
Format:
Podcast episode
Titles in the series (100)
Linchpin Conversations #29: Many CF athletes walk around at 90% of max ability at all times! by Linchpin Conversations