36 min listen
Top 5 Lower Body Exercises, World Cup Final Review and More Q&A - Rugby Muscle Podcast 135
Top 5 Lower Body Exercises, World Cup Final Review and More Q&A - Rugby Muscle Podcast 135
ratings:
Length:
42 minutes
Released:
Nov 19, 2019
Format:
Podcast episode
Description
Today the Rugby Muscle Podcast is back as TJ gives us a quick World Cup Final Review and answers a bunch of Instagram questions. Massage Guns as a recovery Tool? Top 5 lower body exercises Why don’t you have programs outside of Coaching and Team Rugby Muscle? I want to ask you if you can help me on anxiety because I am having too much anxiety for matches I don’t know how to control it.Support the show
Released:
Nov 19, 2019
Format:
Podcast episode
Titles in the series (100)
#62 – Speed Discussion and Coaching Life w/ Sam Portland by The Rugby Muscle Podcast