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    Lessons from coaching Huge Fat-Loss Transformations (PODCAST ONLY repost)

    Lessons from coaching Huge Fat-Loss Transformations (PODCAST ONLY repost)

    FromThe Rugby Muscle Podcast

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    Lessons from coaching Huge Fat-Loss Transformations (PODCAST ONLY repost)

    FromThe Rugby Muscle Podcast

    ratings:
    Length:
    30 minutes
    Released:
    Apr 2, 2024
    Format:
    Podcast episode

    Description

    All about the foundational things if you really want to lose fat, gain muscle and look better this summer!Rugby Muscle Elite 1on1 Coachinghttps://rugby-muscle.com/elite/For The Rugby Athlete Blueprinthttps://rugby-muscle.com/14DRABTeam Rugby Musclehttps://rugbymuscle.programs.app/Support the show
    Released:
    Apr 2, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.