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    #119 - Rugby Fitness and Nutrition Essentials w/ TJ and Regan Phillips for Regan's Rugby Strength and Conditioning

    #119 - Rugby Fitness and Nutrition Essentials w/ TJ and Regan Phillips for Regan's Rugby Strength and Conditioning

    FromThe Rugby Muscle Podcast

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    #119 - Rugby Fitness and Nutrition Essentials w/ TJ and Regan Phillips for Regan's Rugby Strength and Conditioning

    FromThe Rugby Muscle Podcast

    ratings:
    Length:
    51 minutes
    Released:
    May 22, 2019
    Format:
    Podcast episode

    Description

    Today's Rugby Muscle Podcast is a guest post from Regan's Rugby Strength & Conditioning.TJ gets interviewed by Regan to give his views on what on rugby player's need to focus on in the gym with their training and with their nutrition.They discuss where most players go wrong with their workouts (Instagram) and with their diet...ENJOY!Support the show
    Released:
    May 22, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.