40 min listen
YBE 165: The Need For Speed (and Strength and Agility and Sleep) with Joey Greany
FromThe Youth Baseball Edge Podcast with Rob Tong: Coaching | Drills | Strategy
YBE 165: The Need For Speed (and Strength and Agility and Sleep) with Joey Greany
FromThe Youth Baseball Edge Podcast with Rob Tong: Coaching | Drills | Strategy
ratings:
Length:
44 minutes
Released:
Jun 23, 2023
Format:
Podcast episode
Description
Speed (and strength and agility) is not just an asset in football and soccer. Youth baseball athletes can greatly benefit from this type of training and Joey Graeny, the assistant strength and conditioning coach for the Tampa Bay Rays, explains why and how in part 1 of this two-part interview. Plus Rob answers the Question of the Week about about how to handle a team with no catchers. Please let us (and others) know how you feel about the show by giving us an honest review & rating on iTunes!
Released:
Jun 23, 2023
Format:
Podcast episode
Titles in the series (84)
YBE 103: Busting Ceilings Via Strength Training with Ben Brewster: YBE has devoted several sessions to strength training. But how important is strength training anyway? Ben Brewster, founder of Tread Athletics, explains why strength training can help you bust through your current limitations. This is Part 1 of a... by The Youth Baseball Edge Podcast with Rob Tong: Coaching | Drills | Strategy