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    #65 – Popular Dieting Strategies – Why They Work & Will They Work For You?

    #65 – Popular Dieting Strategies – Why They Work & Will They Work For You?

    FromThe Rugby Muscle Podcast

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    #65 – Popular Dieting Strategies – Why They Work & Will They Work For You?

    FromThe Rugby Muscle Podcast

    ratings:
    Length:
    37 minutes
    Released:
    Mar 30, 2017
    Format:
    Podcast episode

    Description

    Yep, we’re back. Today’s podcast has TJ and Alex discussing popular diets including: Vegan / Vegetarian Paleo Intermittent Fasting No Carbs After 5pm Bro Eating Every 2 Hours IIFYM You know this Podcast by now, it’s not just a case of saying if they work or not. It’s about WHY they work. What do they […]Support the show
    Released:
    Mar 30, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.