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    #63 – The NEGATIVE of “Hustle”. Auto-Regulation and Force Plates

    #63 – The NEGATIVE of “Hustle”. Auto-Regulation and Force Plates

    FromThe Rugby Muscle Podcast

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    #63 – The NEGATIVE of “Hustle”. Auto-Regulation and Force Plates

    FromThe Rugby Muscle Podcast

    ratings:
    Length:
    36 minutes
    Released:
    Mar 23, 2017
    Format:
    Podcast episode

    Description

    Hi everybody!! Today’s episode of the Rugby Muscle Podcast has us joined again by Sam Portland, who has come to rain knowledge and wisdom down on you boys, so I hope you have your umbrellas! We speak about a work/life balance, something Sam has really paid attention to recently to help him become a better […]Support the Show.
    Released:
    Mar 23, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.