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    #64 – Keto / Low-Carb Dieting For Rugby Explained. Why It works, And Why It Doesn’t

    #64 – Keto / Low-Carb Dieting For Rugby Explained. Why It works, And Why It Doesn’t

    FromThe Rugby Muscle Podcast

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    #64 – Keto / Low-Carb Dieting For Rugby Explained. Why It works, And Why It Doesn’t

    FromThe Rugby Muscle Podcast

    ratings:
    Length:
    26 minutes
    Released:
    Mar 28, 2017
    Format:
    Podcast episode

    Description

    Why hello there. Thank you for joining us on this fine day for another fine Rugby Muscle Podcast. Today the boys planned on discussing a bunch of different diets and how they can or cannot work for rugby… but low-carb and keto myths had to be destroyed so this whole Pod ended up being dedicated […]Support the show
    Released:
    Mar 28, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.