51 min listen
#74 – Fat Loss Tips for Rugby Players and Anyone Finally Wanting Results
#74 – Fat Loss Tips for Rugby Players and Anyone Finally Wanting Results
ratings:
Length:
29 minutes
Released:
May 2, 2017
Format:
Podcast episode
Description
Well…. that was kinda odd! Today’s Rugby Muscle Podcast features only TJ discussing his top fat loss tips. We know the obvious – we need to burn more than we eat, we need protein, we need carbs, we need some fat. But why do so many people fail? The answers to this question and more […]Support the show
Released:
May 2, 2017
Format:
Podcast episode
Titles in the series (100)
#119 - Rugby Fitness and Nutrition Essentials w/ TJ and Regan Phillips for Regan's Rugby Strength and Conditioning by The Rugby Muscle Podcast