Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

#74 – Fat Loss Tips for Rugby Players and Anyone Finally Wanting Results

#74 – Fat Loss Tips for Rugby Players and Anyone Finally Wanting Results

FromThe Rugby Muscle Podcast


#74 – Fat Loss Tips for Rugby Players and Anyone Finally Wanting Results

FromThe Rugby Muscle Podcast

ratings:
Length:
29 minutes
Released:
May 2, 2017
Format:
Podcast episode

Description

Well…. that was kinda odd! Today’s Rugby Muscle Podcast features only TJ discussing his top fat loss tips. We know the obvious – we need to burn more than we eat, we need protein, we need carbs, we need some fat. But why do so many people fail? The answers to this question and more […]Support the show
Released:
May 2, 2017
Format:
Podcast episode

Titles in the series (100)

The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.