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    #77 – Rehab From Injury to Rugby – The ACL Injury

    #77 – Rehab From Injury to Rugby – The ACL Injury

    FromThe Rugby Muscle Podcast

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    #77 – Rehab From Injury to Rugby – The ACL Injury

    FromThe Rugby Muscle Podcast

    ratings:
    Length:
    51 minutes
    Released:
    May 12, 2017
    Format:
    Podcast episode

    Description

    Whaaatsaaap. The boys are back again in quick succession to bring you another IN DEPTH Podcast. This time TJ and Alex talk knee rehab and prehab. Something that is easy to overlook but SO INFLUENTIAL on your long term playing career. We discuss steps you need to take if you find yourself with an injury […]Support the show
    Released:
    May 12, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.