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#96 - Power, Periodisation and Plant Based Life - Q&A w/ performance coach Matt Dickens

#96 - Power, Periodisation and Plant Based Life - Q&A w/ performance coach Matt Dickens

FromThe Rugby Muscle Podcast


#96 - Power, Periodisation and Plant Based Life - Q&A w/ performance coach Matt Dickens

FromThe Rugby Muscle Podcast

ratings:
Length:
38 minutes
Released:
Feb 7, 2019
Format:
Podcast episode

Description

Back for another Q&A, this time with the man Matt Dickens.Today's questions:1. Do you think that the power and speed of modern rugby players is too much for the body to take? 2. If he was to do plant-based keto how would he do it? 3. Suggestion for training around an ankle with poor mobility? https://www.instagram.com/p/BqupAUsAGWl/4. Whats your favourite vegan food? 5. Does he find other vegan people annoying? 6. What have you changed your mind about in the past 5 years? Instagrams:@MattDickensSC@tj.strength@rugbymuscleArticle on periodisation:https://static1.squarespace.com/static/55b7ffebe4b0568a75e3316b/t/580a2604725e25c8080a03d9/1477060101545/09Kiely+IJSPP_PeriodizationParadigms.pdfSupport the show
Released:
Feb 7, 2019
Format:
Podcast episode

Titles in the series (100)

The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.