30 min listen
#96 - Power, Periodisation and Plant Based Life - Q&A w/ performance coach Matt Dickens
#96 - Power, Periodisation and Plant Based Life - Q&A w/ performance coach Matt Dickens
ratings:
Length:
38 minutes
Released:
Feb 7, 2019
Format:
Podcast episode
Description
Back for another Q&A, this time with the man Matt Dickens.Today's questions:1. Do you think that the power and speed of modern rugby players is too much for the body to take? 2. If he was to do plant-based keto how would he do it? 3. Suggestion for training around an ankle with poor mobility? https://www.instagram.com/p/BqupAUsAGWl/4. Whats your favourite vegan food? 5. Does he find other vegan people annoying? 6. What have you changed your mind about in the past 5 years? Instagrams:@MattDickensSC@tj.strength@rugbymuscleArticle on periodisation:https://static1.squarespace.com/static/55b7ffebe4b0568a75e3316b/t/580a2604725e25c8080a03d9/1477060101545/09Kiely+IJSPP_PeriodizationParadigms.pdfSupport the show
Released:
Feb 7, 2019
Format:
Podcast episode
Titles in the series (100)
#73 – 7 Suggestions For An Awesome Off Season by The Rugby Muscle Podcast