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Combine Rugby with Bodybuilding - My Methods and Thoughts

Combine Rugby with Bodybuilding - My Methods and Thoughts

FromThe Rugby Muscle Podcast


Combine Rugby with Bodybuilding - My Methods and Thoughts

FromThe Rugby Muscle Podcast

ratings:
Length:
20 minutes
Released:
Jan 12, 2024
Format:
Podcast episode

Description

I get it, you want to get jacked, you wanna grow muscle, as an unknown philosipher once stated "everybody wanna be a bodybuilder, but don't nobody wanna lift no heavy ass weights"... well, you my friend do wanna lift those heavy ass weights. You know this will help your rugby too. But how much will it help? Especially when you're dealing with intense training, games and limited time in the gym. Well, this podcast will dive into exactly what you should be considering when pursuing these 2 tough hobbies.Get in the best shape for rugby:https://rugbymuscle.programs.app/Access the next intake of our free blueprint coursehttps://rugby-muscle.com/14DRABRugby Muscle Elite 1on1 Coachinghttps://rugby-muscle.com/elite/Support the show
Released:
Jan 12, 2024
Format:
Podcast episode

Titles in the series (100)

The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.