31 min listen
Getting Big and Strong for Rugby - THERE ARE NO SECRETS
Getting Big and Strong for Rugby - THERE ARE NO SECRETS
ratings:
Length:
25 minutes
Released:
Feb 21, 2024
Format:
Podcast episode
Description
If you wanna get jacked and you wanna get strong for rugby, then this is the podcast for you. Let's be clear with this - there are no secrets, how you actually build muscle and strength is actually really simple. Ridiculously simple. For rugby players it gets a little hairy when it comes to what managing the structure of it all. So that's what we'll discuss todayRugby Muscle Elite 1on1 Coachinghttps://rugby-muscle.com/elite/For The Rugby Athlete Blueprinthttps://rugby-muscle.com/14DRABTeam Rugby Musclehttps://rugbymuscle.programs.app/Support the show
Released:
Feb 21, 2024
Format:
Podcast episode
Titles in the series (100)
#69 – We Were Wrong?! Thing We’ve Changed Our Mind On by The Rugby Muscle Podcast