36 min listen
Position Specific Rugby Training In the Gym - Why/When/How - Rugby Muscle Podcast
Position Specific Rugby Training In the Gym - Why/When/How - Rugby Muscle Podcast
ratings:
Length:
26 minutes
Released:
Sep 24, 2021
Format:
Podcast episode
Description
Tips for those asking about how to train for their position in rugby, if you actually want to get BETTER rather than just do stuff, then this is what needs to be doneRugby Physical Preparation PyramidMore on Rugby Muscle Facebook GroupInstagramYouTubeWebsite with ArticlesSupport the show
Released:
Sep 24, 2021
Format:
Podcast episode
Titles in the series (100)
#79 – 7s Season! – How To Get Fit and Fast To Play The Game by The Rugby Muscle Podcast