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    #114 - Dr Jacob Reed - Pre + Post Game Nutrition, Training Structure and Priorities and How To Start a Career in S&C

    #114 - Dr Jacob Reed - Pre + Post Game Nutrition, Training Structure and Priorities and How To Start a Career in S&C

    FromThe Rugby Muscle Podcast

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    #114 - Dr Jacob Reed - Pre + Post Game Nutrition, Training Structure and Priorities and How To Start a Career in S&C

    FromThe Rugby Muscle Podcast

    ratings:
    Length:
    36 minutes
    Released:
    Apr 18, 2019
    Format:
    Podcast episode

    Description

    Dr Jacob Reed of Renaissance Periodization joins TJ once again on the Podcast to answer your guys’ questions.The topics include:Pre game nutritionPost game nutrition and recoveryTraining to failureTraining priorities when short on timeHow to start a career in Strength and ConditioningIt was awesome having Dr Jake on the podcast and if you enjoyed it, please give us a 5 star review and share with your friends.Support the Show.
    Released:
    Apr 18, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.