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    E59: BEST DAMN Q&A EVER: Spinal Flexion- Yes/ No? Nutrition for Energy Systems and Much More!

    E59: BEST DAMN Q&A EVER: Spinal Flexion- Yes/ No? Nutrition for Energy Systems and Much More!

    FromRX'D RADIO

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    E59: BEST DAMN Q&A EVER: Spinal Flexion- Yes/ No? Nutrition for Energy Systems and Much More!

    FromRX'D RADIO

    ratings:
    Length:
    66 minutes
    Released:
    Mar 5, 2018
    Format:
    Podcast episode

    Description

    This episode of RX'D RADIO is brought to you by www.Pre-Script.com  Our most in-depth Q&A episode to date. Based off your questions through the RX'D RADIO instagram page. Jordan and Jordan dive into to some commonly misunderstood topics in health, nutrition and rehabilitation.  The uselessness of fad workouts, eating based of demands of your sport and the go-to warmup exercises that everyone must perform. Be sure to share RX'D RADIO with your friends, and leave a 5 STAR RATING and Review 
    Released:
    Mar 5, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness. Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more! Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com! Show produced by LunderJack Productions