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E92: Minimalist Shoes, Best Sports Movies Of All Time, Should Kids Lift Weights.

E92: Minimalist Shoes, Best Sports Movies Of All Time, Should Kids Lift Weights.

FromRX'D RADIO


E92: Minimalist Shoes, Best Sports Movies Of All Time, Should Kids Lift Weights.

FromRX'D RADIO

ratings:
Length:
48 minutes
Released:
Oct 15, 2018
Format:
Podcast episode

Description

This episode of RX'D RADIO is brought to you by Pre-Script.com, for the most specific corrective exercise programing head over to Pre-Script.com and make your best. Better.  In this episode of RX'D RADIO , Jordan and Jordan run down the difference between minimalist shoes vs. olympic lifting shoes, the benefits and the draw backs.  Then they rundown their top three sports movies of all time, with a heated debate on whether or not Jiunta could beat Lebron in a wrestling match.    Finally, they discuss the key principles behind introducing children to lifting weights, and some of the myths commonly associated with the topic. Be sure to like and share RX'D RADIO on social media and leave  a 5 Star Rating and Review on iTunes, Spotify, Google Play and now YouTube!
Released:
Oct 15, 2018
Format:
Podcast episode

Titles in the series (100)

RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness. Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more! Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com! Show produced by LunderJack Productions