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E103: "Butt Wink" Anterior Pelvic Tilt And Myths About Bad Posture

E103: "Butt Wink" Anterior Pelvic Tilt And Myths About Bad Posture

FromRX'D RADIO


E103: "Butt Wink" Anterior Pelvic Tilt And Myths About Bad Posture

FromRX'D RADIO

ratings:
Length:
48 minutes
Released:
Dec 3, 2018
Format:
Podcast episode

Description

This episode of RX'D RADIO is brought to you by www.pre-script.com    In this episode Jordan and Jordan break down the fundamental weaknesses and imbalances commonly associated with butt wink and anterior pelvic tilt. How to correct posture through strength and effective cues to maximize the exercises you're already doing.   A lot of takeaways from this episode! Be sure to leave a 5 star rating and review and SUBSCRIBE!  
Released:
Dec 3, 2018
Format:
Podcast episode

Titles in the series (100)

RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness. Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more! Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com! Show produced by LunderJack Productions