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    E118: Fixing Imbalances- Picking YOUR Best Exercises

    E118: Fixing Imbalances- Picking YOUR Best Exercises

    FromRX'D RADIO

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    E118: Fixing Imbalances- Picking YOUR Best Exercises

    FromRX'D RADIO

    ratings:
    Length:
    44 minutes
    Released:
    Mar 3, 2019
    Format:
    Podcast episode

    Description

    This episode of RX'D RADIO is brought to you by www.pre-script.com , for the most complete exercise programing.  In this episode of RX'D RADIO Jordan and Jordan go into the fundamental principles behind selecting exercises to fix your imbalances, and from there how to shift into in season and off season programming safely and effectively. 
    Released:
    Mar 3, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness. Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more! Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com! Show produced by LunderJack Productions