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E128: Best Advice For New Lifters

E128: Best Advice For New Lifters

FromRX'D RADIO


E128: Best Advice For New Lifters

FromRX'D RADIO

ratings:
Length:
50 minutes
Released:
May 27, 2019
Format:
Podcast episode

Description

This episode of RX'D RADIO is brought to you by www.pre-script.com , Pre-Script is a unique, online training platform that provides exercise programming integrated with complimentary corrective exercises to increase MOBILITY-STABILITY-STRENGTH. Jordan and Jordan breakdown their best advice that they could give to new lifters. A different perspective on a common topic, they go through the mistakes they made as new lifters and common trends emerging in a new generation of lifters.
Released:
May 27, 2019
Format:
Podcast episode

Titles in the series (100)

RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness. Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more! Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com! Show produced by LunderJack Productions