26 min listen
E128: Best Advice For New Lifters
FromRX'D RADIO
ratings:
Length:
50 minutes
Released:
May 27, 2019
Format:
Podcast episode
Description
This episode of RX'D RADIO is brought to you by www.pre-script.com , Pre-Script is a unique, online training platform that provides exercise programming integrated with complimentary corrective exercises to increase MOBILITY-STABILITY-STRENGTH. Jordan and Jordan breakdown their best advice that they could give to new lifters. A different perspective on a common topic, they go through the mistakes they made as new lifters and common trends emerging in a new generation of lifters.
Released:
May 27, 2019
Format:
Podcast episode
Titles in the series (100)
E5: Principles of Injury Prevention: … by RX'D RADIO