Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

E258: Programming

E258: Programming

FromRX'D RADIO


E258: Programming

FromRX'D RADIO

ratings:
Length:
55 minutes
Released:
Feb 16, 2022
Format:
Podcast episode

Description

Today on RX’D Radio, we go back to the basics of programming. Jiunta and Shallow go over the framework of how they started programming and the things people tend to get away from. The simple sophisticated way usually works the best. Shallow brings in a great comparison to booking an Airbnb, once you start selecting criteria for a client you usually end up with a small selection of exercises that are perfect for them.    Don’t miss the release of our NEWest educational community - The Pre-Script ™  Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!
Released:
Feb 16, 2022
Format:
Podcast episode

Titles in the series (100)

RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness. Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more! Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com! Show produced by LunderJack Productions