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E260: Bracing

E260: Bracing

FromRX'D RADIO


E260: Bracing

FromRX'D RADIO

ratings:
Length:
50 minutes
Released:
Mar 2, 2022
Format:
Podcast episode

Description

Today on RX’D Radio we’ve got the ONLY bracing podcast you’ll ever need to listen to. Shallow and Jiunta give us a step by step process on how to transfer someone into core training to advanced dynamic bracing. They explain how they are different, how they are the same and when they should be different vs the same. A very organic conversation leading into a workable model on how Shallow and Jiuntas brains process these 2 big parts of training.   Don’t miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!
Released:
Mar 2, 2022
Format:
Podcast episode

Titles in the series (100)

RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness. Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more! Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com! Show produced by LunderJack Productions