26 min listen
E115: Best Tips For Smashing Plateaus in Technique, Size and Strength
FromRX'D RADIO
ratings:
Length:
38 minutes
Released:
Feb 25, 2019
Format:
Podcast episode
Description
This episode of RX'D RADIO is brought to you by www.pre-script.com , for the most complete powerlifting and olympic lifting programing be sure to join the team over at Pre-Script! In this episode of RX'D RADIO , Jordan and Jordan go through their best tips and tricks to smashing through plateaus in technique, strength and size. From training frequency, to diet , to mindset. A must listen to episode for all lifters!
Released:
Feb 25, 2019
Format:
Podcast episode
Titles in the series (100)
E5: Principles of Injury Prevention: … by RX'D RADIO