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    E40: What is SORENESS? The greatest feats of strength, and our favorite Mugshot of All-Time.

    E40: What is SORENESS? The greatest feats of strength, and our favorite Mugshot of All-Time.

    FromRX'D RADIO

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    E40: What is SORENESS? The greatest feats of strength, and our favorite Mugshot of All-Time.

    FromRX'D RADIO

    ratings:
    Length:
    45 minutes
    Released:
    Oct 30, 2017
    Format:
    Podcast episode

    Description

    Jordan and Jordan and contrast the most iconic moments in Powerlifting and CrossFit- The greatest of all time? Then they dive in and examine the principles behind muscle soreness. Necessary for progress? What does it mean? Find out this an more on the latest episode of RD'X RADIO. Be sure to leave a 5 star rating and review!
    Released:
    Oct 30, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness. Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more! Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com! Show produced by LunderJack Productions