36 min listen
Ryan DeBell on CrossFit and The Movement Fix
FromRunning On Om
ratings:
Length:
37 minutes
Released:
Mar 6, 2014
Format:
Podcast episode
Description
In this episode, Ryan DeBell, CrossFit athlete, chiropractic doctor, director of Pacific Sports and Spine, and founder of the Movement Fix, discusses his athletics background and how he was first introduced to CrossFit. Ryan shares his thoughts on CrossFit, from the difference between training and competing to what injuries are most common among CrossFit athletes. Ryan discusses he Paleo diet and his relationship with it. Lastly, Ryan reveals whats ahead for 2014 and advice for those interested in trying CrossFit.
Full post at runningonom.com
Full post at runningonom.com
Released:
Mar 6, 2014
Format:
Podcast episode
Titles in the series (100)
ROO #6: Zoe Romano on Running the Tour De France: In this episode, we discuss how Zoe Romano found running, her unsupported run across the US, and her most recent Tour de France run for the World Pediatric Project. by Running On Om