In this episode Nichole Bukowski, long distance runner, yoga teacher, and community organizer shares her recent experience of running the 2014 Boston Marathon from her most memorable moment during the race to how she overcame injury in her training. Nichole describes her background in athletics as a division one field hockey player for Boston College. She reveals the intersection between yoga and running when marathoning and what made her want to become a yoga teacher. Nichole discusses her work with youth in Dorchester and developing a yoga, running, and nutrition program for schools.

Full post at runningonom.com