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Ep 140: Final Session With Sports Psychologist Dr. Bob

Ep 140: Final Session With Sports Psychologist Dr. Bob

FromRun, Selfie, Repeat


Ep 140: Final Session With Sports Psychologist Dr. Bob

FromRun, Selfie, Repeat

ratings:
Length:
27 minutes
Released:
Nov 27, 2018
Format:
Podcast episode

Description

Two and a half years ago, when I started chasing my impossible goal to try to run a Boston Marathon qualifying time, my Uncle and sports psychologist Dr. Bob Corb told me that he'd be happy to help me make it happen. I completely underestimated the power of a sports psychologist. Ultimately, Dr. Bob changed my life. From helping me build self-efficacy to how I talk to and about myself and what I'm capable of, the tools he's given me have made me a stronger and more resilient person in every single aspect of my life. Here is my final check in with Dr. Bob the day before I ran the New York City Marathon. 
Released:
Nov 27, 2018
Format:
Podcast episode

Titles in the series (100)

Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.