12 min listen
EP 7: HOW TO GET ACTIVE AND NOT HATE YOUR LIFE
EP 7: HOW TO GET ACTIVE AND NOT HATE YOUR LIFE
ratings:
Length:
15 minutes
Released:
Feb 15, 2017
Format:
Podcast episode
Description
I was never a very active person. To be honest, I spent most of my life working extra hard to avoid physical activity. Here's the thing, working out is really hard. And it really sucks in the beginning! From losing over 75 pounds to becoming a runner, here's what I've learned about falling in love with the fit life, becoming a runner, and not hating your life along the way.
Released:
Feb 15, 2017
Format:
Podcast episode
Titles in the series (100)
EP 11: Why We Struggle To Call Ourselves Real Runners: For anyone struggling to assume the believe that they're a real runner, it’s a lot harder than just getting permission to call ourselves runners. by Run, Selfie, Repeat