19 min listen
Ep 47: Rest and Recovery with Finish Line Physical Therapy
Ep 47: Rest and Recovery with Finish Line Physical Therapy
ratings:
Length:
38 minutes
Released:
May 18, 2017
Format:
Podcast episode
Description
Want to know the secret to getting the most of your workouts? RECOVER. Today on a very special episode of the Run, Selfie, Repeat podcast, Physical Therapy wizard Mike Riccardi and superwoman athlete and massage therapist Sarah Hunninghake of Finish Line Physical Therapy are joining me to explain why recovery is the bane of every runner's existence! For more information about Finish Line Physical Therapy, CLICK HERE. And for exercises you can try at home, follow them on Instagram!
Released:
May 18, 2017
Format:
Podcast episode
Titles in the series (100)
EP 4: FEAR OF FAILURE: Let's talk about how running helped me find the courage to continue to challenge myself by chasing impossible goals that scare the sh*t out of me! by Run, Selfie, Repeat