15 min listen
EP 10: REDEFINING WHAT STRENGTH LOOKS LIKE
ratings:
Length:
12 minutes
Released:
Feb 18, 2017
Format:
Podcast episode
Description
This morning, I had an article I wrote for Outside Magazine go live about challenging the health and fitness industry to redefine what strength looks like. But instead of feeling excited at the opportunity to share my story, I just felt disappointed because I don't think that I'll ever actually see the change that I want to see in the industry. All my life the health and fitness world has shown me what they think strength looks like and it's never looked like me. Today, I call bullshit. But I need your help to show the world that we're not motivated to acquire a body we don't have. We're motivated to pursue the strongest versions of ourselves. Strength doesn't look a certain way, it feels a certain way.
Released:
Feb 18, 2017
Format:
Podcast episode
Titles in the series (100)
EP 7: HOW TO GET ACTIVE AND NOT HATE YOUR LIFE: From losing over 75 pounds to becoming a runner, here's what I've learned about falling in love with the fit life, becoming a runner, and not hating your life along the way. by Run, Selfie, Repeat