12 min listen
Ep 18: Chasing Impossible Goals with Dr. Bob
ratings:
Length:
37 minutes
Released:
Mar 4, 2017
Format:
Podcast episode
Description
I started chasing my impossible goal to qualify for the Boston Marathon (BQ) in April 2016. In order to qualify, I had to take myself and training seriously in order to take my personal best time from 3 hours and 59 minutes down to 3 hours and 35 minutes. Ever wonder what it would be like if an amateur runner had the help of a sports psychologist? Meet Dr. Bob! The former head of Sports Psychology at UCLA and a licensed psychologist, Dr. Bob has helped me battle some of my toughest mental battles. Today, he's checking in with me as I approach my second Boston Marathon qualifying attempt.
Released:
Mar 4, 2017
Format:
Podcast episode
Titles in the series (100)
EP 11: Why We Struggle To Call Ourselves Real Runners: For anyone struggling to assume the believe that they're a real runner, it’s a lot harder than just getting permission to call ourselves runners. by Run, Selfie, Repeat