As we chat with Coach Bronson, it becomes evident that there's no magic pill for optimal health—it's a tailored suit, crafted uniquely for each of us. If you've ever felt lost in the sea of dietary advice, our conversation illuminates the path to your personal nutritional 'bullseye.' Unpacking the importance of bio-individuality, nutrient density, and satiety, Coach Bronson equips us with the tools to navigate through the noise of health fads and find what genuinely works for our bodies. Coach Bronson's firsthand experiences with sleep struggles, weightlifting wisdom, and the refreshing simplicity of meal prep on a carnivore diet are just the tip of the iceberg. If you've been hunting for practical, relatable advice that speaks to the core of sustainable wellness, this episode is your golden ticket.Connect with Coach Bronson:IG: @coach.bronsonWebsite: https://apxts.com/YouTube: https://www.youtube.com/@coach.bronsonThe Ultimate Ketogenic Fitness BookSupport the showPRIMAL FOUNDATIONS PODCAST-Instagram: @Tony_PrimalFoundationsWebsite: Primalfoundations.com The Strength Kollective: Download Kettlebell Programs (Click Here)Book a free 30 minutes consultation (Click Here)