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Episode 5: A Deep Dive into Strength Coaching with Steve Carlson

Episode 5: A Deep Dive into Strength Coaching with Steve Carlson

FromPrimal Foundations Podcast


Episode 5: A Deep Dive into Strength Coaching with Steve Carlson

FromPrimal Foundations Podcast

ratings:
Length:
71 minutes
Released:
Sep 4, 2023
Format:
Podcast episode

Description

Do you ever wonder why some people seem to effortlessly master kettlebell training while others struggle? Our guest, Steve Carlson, a strength coach with over ten years of expertise in kettlebell training and StrongFirst certifications, sheds light on this fascinating world. Steve's journey, which began in wrestling and evolved into a passionate dedication to strength and kettlebell training, is a testament to how embracing strength training can lead to personal and professional growth. In our conversation, Steve delves into the significance of mental grit, client motivation, and the fine balance between providing what clients want and what they need in their fitness journey. He shares his perspective on why mindset is key in achieving fitness goals, and how a strong connection with clients can fuel their strength gains. Steve's take on fitness, training, and life is sure to get you rethinking your approach to wellness.In addition to this, Steve shares his insight on strength training for longevity and the difference between training for sport versus training for health. He explains his intuitive approach to workouts and why he views Olympic lifting as a high level sport. He also shares his wrestling journey from a small school to CPG and kettlebells and finally to his work with Strength Kollective. Through it all, he emphasizes the importance of redefining fitness goals and keeping clients engaged and motivated. Tune in to hear Steve's unique perspective on strength training and get ready to be inspired.PRIMAL FOUNDATIONS -Unlock your path to optimal health.Instagram: @Tony_PrimalFoundationsWebsite: Primalfoundations.com The Strength Kollective: Download Kettlebell Programs (Click Here)Book a free 30 minutes consultation (Click Here)
Released:
Sep 4, 2023
Format:
Podcast episode

Titles in the series (24)

Welcome to the Primal Foundations Podcast! We will dive into what I believe are the 4 essential foundations you need to live a healthy lifestyle.   Strength , Nutrition , Movement , and Recovery.  Get ready to dive into discussions that will guide you on your transformative journey to unlocking your path to optimal health. Don't miss out on the latest episodes – subscribe now to the Primal Foundations Podcast.