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Ep 50: 70% of Women Don't Like Their Bodies And It's Not OK

Ep 50: 70% of Women Don't Like Their Bodies And It's Not OK

FromRun, Selfie, Repeat


Ep 50: 70% of Women Don't Like Their Bodies And It's Not OK

FromRun, Selfie, Repeat

ratings:
Length:
14 minutes
Released:
May 24, 2017
Format:
Podcast episode

Description

This week, I'm in Seattle visiting with Oiselle talking Girls on Track (GOT Bras) and what we can do empower the sisterhood. (Hint Hint -- National #SportsBraSquadDay is coming. June 24th. Mark your calendars.) One of the serious badasses here at Oiselle, Megan Murray, shared some sobering statistics with me that broke my heart and it is my hope that they make you really, really angry as well. Ready? The National Eating Disorders Association found that 70% of women report they don’t like their bodies, and that 89% of women have dieted by age 17. THOSE NUMBERS AREN'T OK. Here's what I want to ask you, at what point will we be happy? What will it take for you to realize that you aren't just good enough but that you're already the best version of yourself possible? I need to talk about what we can do to make this number disappear.   Now, find your voice and share your story! Go to Squarespace.com and use offer code Kelly for 10% off your purchase of your very own PERSONAL domain address and website. Squarespace is the greatest. I say that because I use it. So you know it's true. Don't forget to subscribe to the Run, Selfie, Repeat podcast on iTunes (or you can listen to it on Google Play), and, if you're feeling extra incredible and amazing, I would really appreciate it if you could leave me a 5 star rating and review on iTunes. You're wonderful for doing this for me. Thank you.  
Released:
May 24, 2017
Format:
Podcast episode

Titles in the series (100)

Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.