35 min listen
Sage Canaday and Sandi Nypaver Adventures in Running and Health
FromRunning On Om
ratings:
Length:
24 minutes
Released:
Aug 1, 2014
Format:
Podcast episode
Description
In this episode, Sage Canaday and Sandi Nypaver, professional ultra-trail-mountain runners and coaches, recount the story of how they met. Sandi gives her running background and what inspired her to sign up for her first 100-miler. They describe one another in three words. Sage and Sandi recount their wins in the North Face Endurance Challenge in Costa Rica and explain how they support each other when racing. They discuss the balance between training together and by themselves. Sage and Sandi provide a glimpse into what it is like to have a coaching business together. Lastly, they share how they have shaped each others nutrition.
Full post at runningonom.com
Full post at runningonom.com
Released:
Aug 1, 2014
Format:
Podcast episode
Titles in the series (100)
ROO #12: Scott Spitz on Running, Veganism, and Battling Cancer: In this episode, we discuss Scott Spitz’s background in running, his 2:25 marathon PR, his nineteen-years of being a vegan, and his current journey with stomach cancer. by Running On Om