Tawnee Prazak on Triathlon, Coaching, and Nutrition

FromRunning On Om

Start listening View podcast show

Tawnee Prazak on Triathlon, Coaching, and Nutrition

FromRunning On Om

ratings:

Length:

38 minutes

Released:

Dec 24, 2013

Format:

Podcast episode

Description

In this episode, we discuss Tawnee Prazak’s journey into triathlon, being a podcast host of Endurance Planet, and her insight on the benefits of rest, recovery, and nutrition.

Full post at runningonom.com

Released:

Dec 24, 2013

Format:

Podcast episode

Titles in the series (100)

The Running On Om podcast features wellness pioneers from running, yoga, spiritual, and health backgrounds. Julia Hanlon, the creator and host of the podcast, has a passion for hearing people’s stories and wants to help share these inspiring people with the world.

Skip carousel

ROO #26: Izzy Darby on All Things Vegan: In this episode we discuss why Izzy became vegan after reading Jonathan Safran-Foer’s book, Eating Animals. Izzy shares her experiences studying abroad in Russia and her special series of Russian recipes called “My Babushka’s Recipes” on her blog Vegan... by Running On Om
31 min listen
ROO #6: Zoe Romano on Running the Tour De France: In this episode, we discuss how Zoe Romano found running, her unsupported run across the US, and her most recent Tour de France run for the World Pediatric Project. by Running On Om
36 min listen
ROO #10: Debbie Steingesser on Yoga and Crossfit: In this episode, we discuss Debbie’s journey with yoga, her passion for Crossfit, teaching yoga to Crossfit athletes with her recent launch of YogiWOD, and her current inspirations, which range from the poetry of Mary Oliver to chanting Kirtan music. by Running On Om
36 min listen
ROO #2: Nicklaus Combs on Ultrarunning and Plant-Based Nutrition: In this episode, we discuss Nicklaus Combs recent journey into ultrarunning, training for his upcoming Grindstone 100 miler, plant based nutrition in endurance sports, and the social media community as his biggest inspiration for training. by Running On Om
30 min listen
ROO #1: Susie Stephen on Running and Yoga: In this episode, we discuss Susie’s story of finding running and yoga, her recent win at the Kaena Point 10 mile trail race on the July 4th weekend, differences between trail and road running, an upcoming 55K that Susie is training for, by Running On Om
24 min listen
ROO #20: Lucho Waggoner on Endurance Sports, Racing, and Coaching: In this episode we discuss Lucho Wagoneer, endurance-sport coach, accomplished triathlete and ultra runner, and Endurance Planet podcast coach’s background in athletics from playing high school football to his success as a two time All-American in trac... by Running On Om
39 min listen
ROO #14: Mary McManus on Healing, Writing, and Running: In this episode, we discuss Mary McManus’ healing journey from post polio syndrome, her experience rediscovering running, and the inside scoop on her upcoming memoir. by Running On Om
36 min listen
ROO #4: Roy Benson on Coaching Runners and Exercise Physiology: In this episode, we discuss how Coach Roy Benson found running, his journey into coaching, his philosophy on what makes an exceptional runner, and some of his proudest moments as a coach. by Running On Om
40 min listen
ROO #9: Alexi Pappas on Running and Filmmaking: In this episode we discuss Alexi Pappas’ life as an elite pro runner for the Oregon Track Club, filmmaker, and University of Oregon graduate student. by Running On Om
22 min listen
ROO #34: Dr. Nick Campos on Mind-Body-Spirit Health: In this episode we discuss Dr. Nick Campos, chiropractic physician, spiritual teacher, and author’s early interest in the mind-body-spirit connection from the teachers that inspired him to his first chiropractic adjustment at the age of seven. Dr. by Running On Om
30 min listen
ROO #7: Elizabeth Stein on Purely Elizabeth and a Gluten-Free Lifestyle: In this episode we discuss Elizabeth’s founding of Purely Elizabeth, benefits of a gluten-free lifestyle, and what living purely means. by Running On Om
28 min listen
ROO #3: Rebecca Pacheco on Yoga, Athletics, and Writing: In this episode, we discuss Rebecca Pacheco’s relationship with yoga, athletics, her ability to find balance as she works on her upcoming book, her blog Omgal.com, and where she sees the future of yoga. by Running On Om
34 min listen
ROO #8: Julia Lee on Yoga Teaching and Practicing: In this episode, we discuss Julia Lee's relationship with yoga: from how she found yoga, her journey into yoga teaching, to challenges in her own yoga practice. by Running On Om
32 min listen
ROO #11: Avasa and Matty Love on Music and Spirituality: In this episode, we discuss Avasa and Matty’s meditation and spiritual paths, their diverse musical influences, and their studies with teacher Juan Ruiz Naupari and Pneuma Yoga. by Running On Om
36 min listen
ROO #17: Phil Wharton on Running, Flexibility, and Training: In this episode we discuss how musculoskeletal therapist and accomplished runner Phil Wharton overcame scoliosis using the Wharton system, myths on stretching as he explains active isolated flexibility, key advice for runners, by Running On Om
36 min listen
ROO #12: Scott Spitz on Running, Veganism, and Battling Cancer: In this episode, we discuss Scott Spitz’s background in running, his 2:25 marathon PR, his nineteen-years of being a vegan, and his current journey with stomach cancer. by Running On Om
35 min listen
ROO #15: Briohny Smyth and Dice Iida-Klein on Yoga, Their Relationship, and the New Year: In this episode, we discuss we discuss Briohny and Dice’s relationship with yoga, each other, and the upcoming year. by Running On Om
35 min listen
ROO #45: Matt Frazier on Being a No Meat Athlete: In this episode Matt Frazier, creator of No Meat Athlete, runner, author, and coach, shares his background in running from his first marathon to qualifying for the Boston Marathon seven years later with a time that was over 100 minutes faster than his ... by Running On Om
34 min listen
ROO #16: Anya Kassoff on Cooking, Health, and Blogging: In this episode we discuss Anya’s inspiration for starting her Golubka food blog, her upcoming cookbook, The Vibrant Table, and the inside scoop on what she eats, when traveling and at home. by Running On Om
24 min listen
ROO #24: Nate Jenkins on Professional Running and Staying Injury-Free: In this episode we discuss Nate Jenkins, professional runner and math teacher’s running background, from how he began running to his transition to professional running. Nate recounts the 2008 U.S. Olympic Trials Marathon where he ran 2:14, by Running On Om
36 min listen
ROO #22: Ryan DeBell on CrossFit and The Movement Fix: In this episode, Ryan DeBell, CrossFit athlete, chiropractic doctor, director of Pacific Sports and Spine, and founder of the Movement Fix, discusses his athletics background and how he was first introduced to CrossFit. by Running On Om
37 min listen
ROO #23: Sara Courter on Holistic Healing, Nutrition, and Writing: In this episode we discuss what drew Sara Courter, holistic healer, writer, and yoga teacher, to her passions. Sara explains her recent blog post on Karma Body, which offers her perspective on Lent. Sara shares on the role of nutrition in her life, by Running On Om
27 min listen
ROO #31: Faith Hunter on Yoga and Social Activism: In this episode we discuss how Faith Hunter, yoga teacher and social activist, discovered yoga as a way to cope with her brother Michael dying of AIDS. Faith explains her yoga teacher training background with the Laughing Lotus School and how she has e... by Running On Om
26 min listen
ROO #13: Tawnee Prazak on Triathlon, Coaching, and Nutrition: In this episode, we discuss Tawnee Prazak’s journey into triathlon, being a podcast host of Endurance Planet, and her insight on the benefits of rest, recovery, and nutrition. by Running On Om
38 min listen
ROO #29: John Lewis on Being a Bad Ass Vegan: John Lewis, creator of Bad Ass Vegan, fitness trainer, and health enthusiast explores his relationship with veganism from how he discovered veganism to a recent vegan cruise he traveled on. John discusses the development of Bad Ass Vegan, by Running On Om
29 min listen
ROO #32: Heather Anderson on Hiking and Ultrarunning: In this episode we discuss Heather Anderson’s, experienced hiker, ultramarathoner, and record holder of the fastest self-supported Pacific Crest Trail (PCT) thru-hike (60 days, 17 hours, 12 minutes), numerous hiking endeavors she completed before her s... by Running On Om
32 min listen
ROO #18: Becky Wade on Running, Racing, and Traveling: In this episode, we discuss Becky’s running background and her recent win of the 2013 California Marathon. Becky shares the inside scoop on her Watson Fellowship and describes her favorite place she travelled: Ethiopia. by Running On Om
23 min listen
ROO #25: Jessica Gumkowski on Triathlon, Yoga, and Meditation: In this episode we discuss Jessica Gumkowski, triathlete, yoga teacher, and massage therapist's backgrounds, exploring the challenges she faced when encountering these disciplines. She shares her experiences on the power of meditating while racing tria... by Running On Om
34 min listen
ROO #39: Sage Canaday on Running and Filmmaking: In this episode Sage Canaday, professional ultra-trail-mountain runner, filmmaker, coach, and author, shares his running background: from his his first 1500 meter win in seventh grade to his experience running at Cornell University. by Running On Om
35 min listen
ROO #37: Nichole Bukowski on the Boston Marathon and Yoga: In this episode Nichole Bukowski, long distance runner, yoga teacher, and community organizer shares her recent experience of running the 2014 Boston Marathon from her most memorable moment during the race to how she overcame injury in her training. by Running On Om
32 min listen

More Episodes from Running On Om

Skip carousel

Julia Hanlon on The Future of ROO: In this mini episode, Julia Hanlon discusses the future of the ROO podcast. After taking a planned 2-month break from the podcast, Julia has decided to take an indefinite break. In this episode, Julia explains the why behind taking an indefinite break and expresses her gratitude to the amazing ROO team, listener community, and sponsors. by Running On Om
5 min listen
Soul Sister Sessions on Gratitude and Injury: This month's Soul Sister Sessions is all about gratitude and the relationship gratitude has with running and life. Abbey and Julia answer a range of listener questions themed around gratitude, sharing their lived experiences and how they both apply gratitude day to day. by Running On Om
78 min listen
Danielle Black Lyons on Healing and Representation in Surfing: Danielle Black Lyons is a surfer, artist, mother and co-founder of Textured Waves, a collective aimed at promoting diversity in surfing. Danielle lives in California with her husband and son and surfs daily. Danielle co-founded Textured Waves with several other women in response to a representation issue in surfing. The goal of Textured Waves is to elevate the culture and sport of women's surfing towards women of color and underrepresented demographics through representation, community, and sisterly camaraderie. by Running On Om
61 min listen
Janet Cherobon-Bawcom on Perseverance and Positivity in Running: Janet Cherobon-Bawcom is a former professional runner now working as a registered nurse and a running coach. She lives and works close to the Grand Canyon in Arizona. Born in Kapsabet Kenya, Janet came to the US on an athletic scholarship, before becoming a decorated professional runner. Janet has run in multiple Olympic Trials (including the most recent US 2020 marathon trials in Atlanta), and represented the US at the 2012 Olympics, placing 12th in the 10000m. She has a half marathon PR of 1:09:55 and a marathon best of 2:29:45, among other impressive running credentials. by Running On Om
59 min listen
Marilyn Okoro on a Champion Mindset in Running and Life: Marilyn Okoro is a British professional middle distance runner, who has competed at the pinnacle of her sport at the Olympics, World Championships, and Commonwealth Games. She has spent time in both the United States and United Kingdom training, and is now living in Northern England as she prepares to make the 2021 Great Britain Olympic team. by Running On Om
66 min listen
Ajeé Wilson on Humility and Enduring in Professional Running: Ajeé Wilson is a professional middle distance runner, running for Adidas and the Juventus Track Club in Philadelphia. She is a 2016 Olympian, 2021 hopeful and a multiple-time American Record holder. Ajeé turned Pro out of high school, foregoing the traditional NCAA path, forging her own way whilst still gaining a college degree. Ajeé’s drive and determination to succeed is prominent throughout this podcast. by Running On Om
65 min listen
Alison Mariella Désir on Changing the Running World: Alison Mariella Désir is a runner, mother, and an activist. She is the founder of Harlem Run, as well as several other running collectives for women. She is a Global Ambassador for Hoka One One, and Athlete Advisor for Oiselle. Alison has a huge presence in the running community, of which she is a powerful advocate for women, both on a grassroots level and on a higher platform with brands and key community leaders. by Running On Om
62 min listen
Soul Sister Sessions on Creativity in Running and Life: This month's Soul Sister Sessions is all about Creativity. Abbey and Julia answer a range of listener questions, exploring a range of different themes around creativity and how to manage various creative processes and challenges. by Running On Om
74 min listen
Alli Penovich on Freediving and Spearfishing: Alli Penovich is a freediver based out of Florida, competing in the disciplines of freediving and spearfishing. She is sponsored by Amavara, Cobian and Florida Freedivers. Alli is a four time IUSA (International Underwater Spearfishing Association) World Record holder, gaining her first world record at the age of 17. She is a qualified freediving instructor for FII (Freediving Instructors International), where she qualified under her coach Bobby Kim. A former college triathlete, Alli’s exposure to the water started at a young age, and her growth and love in the water has grown exponentially. by Running On Om
58 min listen
Nadia Ruiz on Evolving as a Runner and Coach: Nadia Ruiz is a runner, speaker, educator and coach. Nadia’s mission is to make a change in her community by inspiring and motivating individuals from all backgrounds to achieve their personal goals. Nadia is a prolific racer, having raced 100’s of marathons, as well as ultra-marathons, triathlons and adventure races. She has travelled and raced in 27 countries across the globe. Nadia graduated UCLA with a BA in Biology and MA in Education, and taught high school biology for 10 years. Nadia has a huge passion for life, and this episode is reflective of that. by Running On Om
62 min listen
Dominique Miller on Competition and Representation in Professional Surfing: Dominique Miller is a professional surfer and photographer, living in Hawaii. She is sponsored by Billabong, and is a long board and stand-up paddle surfer on the World Surf League (WSL). She has a strong sporting background, running both XC and track, and playing lacrosse. Her foray into surfing took place when she went to college in Hawaii, where she forged her own path into the world of professional surfing. by Running On Om
65 min listen
Soul Sister Sessions on Racing and Competition: This month's Soul Sister Sessions episode focuses on racing and competition. Abbey and Julia recorded in person in Boston, ahead of Abbey’s upcoming local race (please note that Abbey was required to pass 2x negative COVID tests to attend and compete, amongst other specific guidelines that the race organisers put in place). by Running On Om
78 min listen
Dana Giordano on Pursuing a Dream in Professional Running: Dana Giordano is a professional middle distance runner and the host of the More Than Running podcast. She runs for the Boston Athletic Association and lives in Boston MA. She graduated Dartmouth college with a Psychology Major and a Minor in Human Centred Design. Dana’s podcast, ‘More Than Running’, features female athletes and tells the untold stories often missed by traditional media. Dana is a 2021 Olympic hopeful. by Running On Om
70 min listen
Alvina Begay on The Power of Goal Setting as a Runner and Nurse: Alvina Begay is a runner, three time Olympic trials qualifier, nurse, and a registered dietician. She has qualified for both the 10000m and Marathon distances in the Olympic trials and recently became a nurse. Alvina lives in and is from the Navajo Nation. *Sponsor* Currex (https://currex.us) This episode is sponsored by Currex. Currex insoles improve any shoe, and they are offering ROO listeners a 15% discount. If you want to ‘Feel the Currex difference’, please visit https://currex.us and use the code ROO15 at checkout. Goodr (http://goodr.com/roo) This episode is also sponsored by Goodr. Goodr make performance sunglasses for all your outdoor adventures. They have an incredible range of styles, colours and designs to suit everyone. Head over to Goodr.com/ROO and without any discount, you can check out their ridiculously affordable range of high performance sunglasses. For more information visit runningonom.com by Running On Om
71 min listen
Piseth Sam on Leadership, Advocacy, and Trauma Informed Movement: Piseth Sam is an athlete and the co-owner of PowerHouse Fitness. She is a licensed massage therapist and certified personal trainer. At the age of five, Piseth and her family fled Cambodia and came to the US as refugees. Piseth practices trauma informed treatments as part of her philosophy that movement transforms. by Running On Om
74 min listen
Jeannie Rice on Setting Age Group World Records in the Marathon at 72 Years Old: Jeannie Rice is a fiercely competitive runner. She holds multiple age group World Records and US National Records, most notably breaking her own World Record in the marathon running a 3:24 at the 2019 Berlin Marathon. At 72 years young, Jeannie is yet to slow down and remains determined to keep challenging herself in the realm of running and life. Jeannie approaches running with a love and simplicity that allows her to keep pushing her limits at an age many would have found reasons to cease competing. by Running On Om
57 min listen
Soul Sister Sessions on Eating Disorder Recovery during COVID19: This month's Soul Sister Sessions episode returns to the topic of eating disorders and injuries. Abbey and Julia share and answer a variety of listener questions, some of which are slanted towards the COVID-19 period. This is all shared from their own lived experiences, and we encourage anyone that is experiencing an eating disorder/disordered eating or any physical or mental health issue, to consult a qualified professional in any instance you feel you require additional support. by Running On Om
82 min listen
Jordan Marie Brings Three White Horses Daniel on Running as Activism and Prayer: Jordan Marie Brings Three White Horses Daniel is a citizen of the Kul Wicasa Oyate, the Lower Brule Sioux Tribe in South Dakota. She is a 4th Generation Runner, who started running when she was 10 years old. She is an advocate who focuses on MMIW (Missing and Murdered Indigenous Women), and uses her running as a mechanism for her advocacy work. This episode deeply probes topics near and dear to Jordan’s heart. by Running On Om
67 min listen
Roundtable with Emma Spencer & Molly Seidel: This episode was recorded live on May 28th 2020, as part of the Roundtable series on Zoom during the COVID19 lockdown. It is a live conversation between Emma Spencer, an elite distance runner, running coach, software engineer and runs for the Tracksmith Boston racing team. And Molly Seidel, a professional runner for Saucony, living in Boston, MA. She graduated from Notre Dame with four NCAA national titles to her name and remains the only woman to date with wins at both the high school Foot Locker Cross Country National Championships and the NCAA National Cross Country Championships. She ran her debut marathon at the 2020 US Olympic trials, running 2:27:31, to take second and a Tokyo Olympic berth. by Running On Om
69 min listen
Peyton Thomas on Changing the World Through Running and Marine Biology: Peyton Thomas is an elite runner and PhD student in Marine Biology at the University of Northern Carolina Wilmington. She ran a PR of 2:42:54 to place 78th at the US 2020 Olympic Marathon trials, and was the only American born black female to start. She qualified for the trials at CIM, which was her first road marathon. She has also run the Bigfoot 40 miler, a sister race to the Bigfoot 200 miler. by Running On Om
74 min listen
Roundtable with Emily Saul & Laura Green: Emily Saul is a sports psychology coach, with a Masters degree in Sports Psychology, and founder of E Saul Movement. She is the Leader of the November Project in Boston. Laura Green is the Community Boss of the November Project, working with the co-founders to connect the 120+ November Project leaders globally, and plays a large role in the growth and development of the November Project as an inclusive free fitness movement. She is a physical therapist, and led the San Francisco November Project for 5 years. She is the host of the Wisconsin Notes Podcast. Emily and Lauren are friends, and are female powerhouses that help drive the November Project. This was recorded live on Zoom, as episode #3 of the ROO Roundtable, on Thursday May 21st, during the COVID19 lockdown. by Running On Om
69 min listen
Roundtable with Kate Grace and Nicole Antoinette: Kate Grace is a professional runner for Nike and the Bowerman Track Club. She was a guest on ROO 120 and recently on ROO 237. She ran in the 2016 Olympics and is a 2021 Olympic hopeful. Nicole Antoinette is a thru-hiker, writer, host of the Real Talk Radio podcast, and a multiple ROO guest, most recently on ROO 222. This episode was recorded live on Zoom on Thursday May 14th 2020, as part of the ROO Roundtable Series during the COVID 19 lockdown. This conversation covers a range of topics, including the following: by Running On Om
68 min listen
Soul Sister Sessions with Dr. Madeline Manning Mims: This is a special episode of Soul Sister Sessions. Abbey and Julia are joined by Dr. Madeline Manning Mims. Madeline is in a class of her own. She has a storied career that remains far from over. She is a decorated multi-time Olympian, and held multiple World and American Records. At the 1968 Olympics, she became the first American Woman to win a gold medal in the 800m, which was the at the time, the longest distance women were allowed to race. She held a World Record in High School, and had an impressive career as an athlete, which was unprecedented at that time. Madeline is an equally talented gospel singer, author and speaker, as well as the founder of the United States Centre for Sports Chaplaincy. Madeline has been present at every Olympiad as a chaplain since she stopped attending as a competing athlete, and serves as a mentor for chaplains and athletes alike. Madeline is eloquent, talented, driven and has such wisdom from her by Running On Om
142 min listen
Roundtable with Clare Gallagher and Abby Levene: This episode was recorded during a Zoom live online event on May 6th, 2020 as part of the ROO Roundtable series during the COVID 19 lockdown. This episode discusses the following topics and answers some live listener questions from the evening. Clare Gallagher and Abby Levene are professional trail runners and activists. They have been best friends for over a decade, and featured on ROO 227. by Running On Om
68 min listen
Kayla Nolan on Leading Girls Gotta Run Foundation: Kayla Nolan is a runner and the Executive Director of the Girls Gotta Run Foundation (GGRF). Girls Gotta Run Foundation is a non-profit organization that invests in girl changemakers in Ethiopia through an academic and athletic scholarship program. Kayla started running in high school as part of a coping mechanism, and later joined the Cross Country team after encouragement from another high school girl who had seen her running alone.. Kayla’s love for running grew, and she was presented with an opportunity to study running after gaining a research scholarship in college. After Kenya was ruled out due to political violence, she had a choice between Jamaica or Ethiopia. Feeling she would relate better to Ethiopia’s endurance runners, she took the first step in a journey that would evolve into so much more. by Running On Om
82 min listen
Kate Grace on Honoring the Opportunity: Kate Grace is a professional runner for Nike and the Bowerman Track Club. She was a guest on ROO 120, which aired in 2015. She would go on to run for team USA in the 2016 Rio Olympics, and has been a core member of the fiercely competitive Bowerman Track Club for a number of years, competing all over the world. by Running On Om
72 min listen
Soul Sister Sessions on Exploring our Faith with Abbey Cooper and Julia Hanlon: This month's Soul Sister Sessions goes deep on the themes of faith and religion in running. Abbey and Julia share their experiences of faith and religion, framed through the lens of their childhood, everyday life and their relationship with running. We appreciate that faith and religion can be a sensitive and confronting topic for many, for a range of reasons. This conversation focuses on Abbey and Julia’s own experiences, in an honest, safe and respectful conversation. We empathise that this conversation may not be for everyone, and understand that our audience will share a range of differing and equally valuable world views. by Running On Om
93 min listen
Hilary McCloy on Evolving as an Athlete: Hilary McCloy is a backcountry skier, runner and physical therapist. She is a former Team USA skier, who began skiing at the age of nine. She works as a physical therapist and is deeply passionate about injury prevention for athletes. Hilary and her partner Andrew facilitate both ski and trail running events through Ski The Whites and Run The Whites in New Hampshire. by Running On Om
76 min listen
Courtney Dauwalter on Embracing the Pain Cave: Courtney Dauwalter is a professional trail runner for Salomon, living in Golden Colorado. She won the Western States 100 in 2018, the 2019 Ultra Trail du Mont Blanc (UTMB), as well as having wins at multiple races and distances worldwide. She has represented the USA at the 24 Hour World Championship, and is a former American Record holder in the 24 hour event. Just after this interview was recorded, Courtney was named Ultrarunning Magazines #1 Ultra Runner of the Year (UROY) for 2019, for the second year in a row. Courtney is a teacher, but has taken an indefinite sabbatical to pursue running full-time. by Running On Om
61 min listen
Eliza Earle on Navigating Grief and Photographing Adventure Around the World: Eliza Earle is an adventure sports photographer, filmmaker, and endurance athlete. She has filmed all over the world, including iconic locations like Yosemite, Chamonix and New Zealand. She is a climber, runner and an all-round outdoor enthusiast. This is a really powerful conversation. Eliza speaks openly and honestly about grief and much more. by Running On Om
72 min listen

Related podcast episodes

Skip carousel

How to be the Leader of Your Own Journey- Tawnee Prazak: Endurance Planet host Tawnee Prazak shares how to learn to be productive rather than busy to get the most out of your training and life, and how to keep your eyes on the finish line of your next race, no matter what is thrown your way. Every runner will l by Run to the Top Podcast | The Ultimate Guide to Running
57 min listen
Dr Strange - Stop trying to fix yo hands! by NICTalks
36 min listen
Justin Frandson: Level Up Athletic Gains — Work Your Ambidexterity, Recharge With Nature, Coexist With EMFs, and (Gasp!) Ditch The Wearable?!: Our guest in this episode is Justin Frandson, an athleticism performance coach and founder of Athleticism.com and EMFRocks.com. In this episode: Tawnee mentions she has owned EMF-harmonizing tesla rocks since her days as a vanlifer. by Endurance Planet
60 min listen
#42: Nutrition for Athletes & Disordered Eating with Tawnee from Endurance Planet: Tawnee is a holistic health and endurance sports coach, mother, multi-sport athlete, writer and speaker. She has a master’s degree in exercise science, a bachelor’s in journalism, is a certified sports nutritionist (CISSN-ISSN) and certified... by The Extramilest Podcast
69 min listen
Galactic Retreat III Interview With Rayania Chaenn by Arcturian Healing Method Podcast
58 min listen
15 - You're Wrong to Hate Philosophy by Walden Pod
12 min listen
Pisces Super Full Moon: Water Dragon Activation: This super moon has the moon in pisces, conjunct Saturn and dwarf planet Gonggong, opposing the Sun in Virgo. Gonggong is known to the Chinese as the Water Dragon responsible for chaos, flooding and destruction. I offer in the podcast why it is... by Everything Is Energy
33 min listen
Sunday School: Dr. Taylor Patrick O'Neill on Universal Salvation, Predestination, and The Permission of Sin: Dr. Taylor Patrick O'Neill, author of , joins The Pat Flynn show to discuss some heavy theological topics, ranging from the possibility of eternal salvation, the absurdity of sin, why God permits sin, and different models/approaches for thinking about... by The Pat Flynn Show
76 min listen
ROO #20: Lucho Waggoner on Endurance Sports, Racing, and Coaching: In this episode we discuss Lucho Wagoneer, endurance-sport coach, accomplished triathlete and ultra runner, and Endurance Planet podcast coach’s background in athletics from playing high school football to his success as a two time All-American in trac... by Running On Om
39 min listen
149: Interview with Dana Sturtevant: Episode 149: Welcome back to Real Health Radio. Today’s guest interview is with Dana Sturtevant. Dana Sturtevant, MS, RD is a nutrition therapist, facilitator, educator, speaker, writer, and activist specializing in chronic dieting, disordered eating, by Real Health Radio
56 min listen
How Life Started by Urantia Radio
21 min listen
29 - Six Realms of Existence Part 1: Introduction and the Heaven Realm: In this episode, part 1 of 3, I explain the Buddhist teaching of the Six Realms of Existence, also known as the Wheel of Life, or the Wheel of Samsara. I share the rich mythology and imagery of this teaching while explaining how it can be a useful... by The Zen Studies Podcast
29 min listen
The Healing Power of Animals with Dr. Tanya Battiston by Third Eye Awakening
82 min listen
The Awareness Space Interview With Monique Koven by The Healing Trauma Podcast
56 min listen
UNFAVOURABLE CONDITIONS FOR SPIRITUAL PRACTICE by Sutta Meditation Series
33 min listen
Tem Tarriktar on the Mountain Astrologer Magazine: Tem Tarriktar joins the show to talk about The Mountain Astrologer magazine, which is one of the leading astrological publications in the world today by The Astrology Podcast
98 min listen
A CONTEMPLATION ON "WHAT IS HAPPINESS? WHAT IS SUFFERING?" by Sutta Meditation Series
22 min listen
VZ 121: Everything You Ever Wanted to Know About Tempeh: In this episode of the Vegetarian Zen podcast you’ll learn all about tempeh, one alternative to tofu when it comes to making tasty vegetarian and vegan dishes. We’ve mentioned it in other episodes, but we had a listener request to devote an enti by Vegetarian Zen
18 min listen
Pam Kalstad 1 of 3 | Vegan Figure Champion: This is part 1 of a 3 part interview series with vegan figure champion Pam Kalstad. Pam has one o... by The Vegan Body Revolution Show
26 min listen
S4 EP10 - Conversations with Runners: Bethan Taylor-Swaine by Runner's Round Table
92 min listen
Parenteral ω-3 Fatty Acid Lipid Emulsions for Children With Intestinal Failure: JPEN Jan 2013 (37.1): In this podcast, Editor-in-Chief Kelly A. Tappend… by ASPEN Podcasts
16 min listen
Perineum Pleasures: Discover the powerful pleasure potential of the perineum in this podcast episode, where Speaking of Sex hosts Chris and Charlotte Rose share all about the perineum, why it is so important in pelvic anatomy, by Speaking of Sex with The Pleasure Mechanics
33 min listen
Extrasode 20: Why Lifting with a Straight Spine Doesn't Reduce Your Risk of Back Pain: In this month's extrasode Adam discusses the divisive topic of lifting with a straight or bent spine and the risk and rewards of doing that. To read the original blog click To find out more about Rehab Guru click To become a NAF Podcast Patreon click by The NAF Physio Podcast
12 min listen
Episode 18 Being with Lauren: My bodybuilding competition, parenting, & so much life by SLEEP MEDITATION with Lauren Ostrowski Fenton
28 min listen
EP247: Suki Thompson and Jazmyn Thompson of Let’s Reset: On this very special episode of Great Minds, we feature Suki Thompson, Founder and CEO at Let’s Reset and Co-Founder of Oystercatchers (as well as host of Reset, the podcast, in partnership with Advertising Week), by Great Minds
44 min listen
013 - "What Does Trauma Recovery Look Like?" with Tara Booker: On our final episode of this installation of our limited series, Christopher and Mickenzie sit down with therapist Tara Booker to explore how we can lean into a recovery lifestyle and pursue a healing journey. We round out this episode with... by Treating Trauma Podcast
45 min listen
Troy Casey | Benefits of Dry Fasting & Healing Your Body Through Consciousness KKP: 306: Today, I am blessed to have here with me Troy Casey. Leading Longevity Authority, Troy Casey, Certified Health Nut, is a world renowned life coach and healer who has scoured the Earth searching for for the most powerful health and healing methods. He... by Metabolic Freedom With Ben Azadi
66 min listen
Extrasode 10: The Misunderstood Upper Traps: In this months extrasode Adam reads a very old blog of his from 8 years ago about the blaming and demonising of the Upper Trapezius muscle for pain and issues felt in it. To read the blog click To become a show patreon click To check out Rehab Guru... by The NAF Physio Podcast
16 min listen
Hot Flashes Gone Public with Tamsen Fadal: Tamsen is openly sharing her personal menopause journey, confronting a pervasive lack of knowledge about it, and challenging stigmas about getting older through her substantial following, her "Coming Up Next" podcast, and a forthcoming book and documentary on menopause and the power of midlife. by On Health
34 min listen

Discover this podcast and so much more

Tawnee Prazak on Triathlon, Coaching, and Nutrition

Tawnee Prazak on Triathlon, Coaching, and Nutrition

Description

Titles in the series (100)

More Episodes from Running On Om

Related podcast episodes