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    Extrasode 20: Why Lifting with a Straight Spine Doesn't Reduce Your Risk of Back Pain

    Extrasode 20: Why Lifting with a Straight Spine Doesn't Reduce Your Risk of Back Pain

    FromThe NAF Physio Podcast

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    Extrasode 20: Why Lifting with a Straight Spine Doesn't Reduce Your Risk of Back Pain

    FromThe NAF Physio Podcast

    ratings:
    Length:
    12 minutes
    Released:
    Aug 7, 2022
    Format:
    Podcast episode

    Description

    In this month's extrasode Adam discusses the divisive topic of lifting with a straight or bent spine and the risk and rewards of doing that. To read the original blog click here To find out more about Rehab Guru click here To become a NAF Podcast Patreon click here
    Released:
    Aug 7, 2022
    Format:
    Podcast episode

    Titles in the series (98)

    Hosted by Adam Meakins (aka The Sports Physio), The Not Another F**king (NAF) Physio Podcast promises to be unlike any other! Talking about things that matter, but don't really matter. It will be amateurish, inconsistent, with poor sound quality and even poorer interviews… Be prepared for critical critique, dubious debate, quirky questions and lots of bad language!