42 min listen
Tapping into our resilience
FromYogaland Podcast
ratings:
Length:
35 minutes
Released:
Dec 10, 2020
Format:
Podcast episode
Description
As the world edges ever close to the one year mark of being in the midst of a pandemic, many of us are feeling weary. This week, Jason and I talk about resilience -- how it's been tested and how we tap into it using the tools from our yoga practice both on and off the mat. Hope it helps you tap into your own resilience during these challenging times.Show notes: http://www.jasonyoga.com/podcast/episode219 Support this show http://supporter.acast.com/yogaland.
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See acast.com/privacy for privacy and opt-out information.
Released:
Dec 10, 2020
Format:
Podcast episode
Titles in the series (100)
Kathryn Budig: Body Positivity, Hard Work, & Aiming True: This week, I talk to the inspiring, effervescent Kathryn Budig. Kathryn is an internationally celebrated yoga teacher and author known for her accessibility, humor, and ability to empower her students through her message, “aim true.” She is a warrior... by Yogaland Podcast