46 min listen
Sally Kempton: Ideas, Insights, & Self-Inquiry Practices for Fear
FromYogaland Podcast
ratings:
Length:
45 minutes
Released:
Jun 6, 2016
Format:
Podcast episode
Description
Sally Kempton spent twenty years as a teaching monk in the Saraswati lineage and yet she is keenly in touch with the problems that everyday people face. On this episode, Sally and I talk about using yoga and meditation to help you cope with fear. She offers practical, helpful ideas and self-inquiry practices for working with and moving through fear so that you can reach resolution and not be at the mercy of your small (and big) fears and anxieties.
Shownotes: yogalandpodcast.com/episode4/ For information regarding your data privacy, visit acast.com/privacy
Shownotes: yogalandpodcast.com/episode4/ For information regarding your data privacy, visit acast.com/privacy
Released:
Jun 6, 2016
Format:
Podcast episode
Titles in the series (100)
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