This week Jason Crandell talks all about home practice. We get straight to the point and talk about:

* Where to start if you don't know how to practice on your own
* Why it's vital for yoga teachers to have a consistent home practice
* How your relationship to yoga practice changes when you become a yoga teacher
* His thoughts on pushing yourself to practice your least favorite poses
* The ways that your home practice can transform over time to support you in different phases of life and teaching.

Jason offers more than 20 comprehensive, illustrated sequences on our blog to inspire your home practice. Go to the shownotes page at jasonyoga.com/episode14 for the whole list. For information regarding your data privacy, visit acast.com/privacy