65 min listen
Helping Kids Self-Regulate Through Yoga with James Woods
FromYogaland Podcast
ratings:
Length:
45 minutes
Released:
Jan 18, 2022
Format:
Podcast episode
Description
My guest on this episode of Yogaland is therapist and yoga teacher, James Woods. About 10 years ago, in his work a therapist in the juvenile justice system, foster care system, and mental health system, James felt like he was not able to make an impact the way he'd hoped.When he discovered yoga, he felt like he found himself and his purpose -- and he decided to bring it to the kids and teachers in his community.On this episode, we talk about how yoga was the perfect adjunct to James' training as a therapist, the importance of teaching kids self-regulation, and how essential it is to feel a sense of belonging.James also shares a very wise(and crucial!) approach to take if you'd like to teach yoga in schools. Show notes; http://www.jasonyoga.com/podcast/episode251Support this show http://supporter.acast.com/yogaland. See acast.com/privacy for privacy and opt-out information.
Released:
Jan 18, 2022
Format:
Podcast episode
Titles in the series (100)
Alexandria Crow: Why Fancy Yoga Isn't Better Yoga: This week I talk to Alexandria Crow, one of the most physically adept yoga practitioners I've ever personally known and yet here's what she wants you to know: Yoga is not one-size-fits-all and doing fancy poses doesn't really matter. Ale... by Yogaland Podcast