35 min listen
The Yoga of Parenting with Sarah Ezrin
The Yoga of Parenting with Sarah Ezrin
ratings:
Length:
66 minutes
Released:
Sep 21, 2023
Format:
Podcast episode
Description
Dr. Dan interviews popular yoga teacher Sarah Ezrin about yoga, parenting, and her new book, The Yoga of Parenting: Ten Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself. Today’s episode provides practical guide for parents to slow down, become present with their children (and ourselves), and to act with more compassion. Dr. Dan and Sara explore how to bring the spiritual principles of yoga into our lives—particularly for families. Practicing yoga can help us become kinder to ourselves, more aware of our thoughts and actions, and more present in our lives. Sarah Ezrin is an award-winning writer, yoga educator, and mother. Sarah is the host of the limited podcast series The Yoga of Parenting. She is a frequent contributor to Yoga Journal, Yoga International, Scary Mommy, Motherly, Healthline, and Mind Body Green. Sarah has been interviewed in The Wall Street Journal, Forbes, and Bustle. Find out more about Sarah on her website www.sarahezrinyoga.com. Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Released:
Sep 21, 2023
Format:
Podcast episode
Titles in the series (100)
SPECIAL EPISODE 6: Sitting Down with Dr. Dan Listener Questions about grandparents, warning signs of depression and anxiety in teens, and more.: Welcome to Parent Footprint’s NEW Stitcher Premium Episode – episode number six! Today Dr. Dan speaks to audio engineer Phil Rossi about your December listener questions. Dr. Dan and Phil wrap up 2021 with questions about grandparents, warning signs of depression and anxiety in teens, FOMO (for kids and parents!), and Dr. Dan’s favorite parenting advice. Monthly, Dr. Dan answers your questions about parenting (and adulting!) on our exclusive “Sitting Down With Dr. Dan” Stitcher premium bonus episodes. Please submit your parenting questions by emailing podcast@drdanpeters.com or sending them to Dr. Dan via social media. We love hearing from you and we might feature your question on a future bonus episode. The next bonus episode will air on January 25, 2022. Thanks for listening! Follow us @parentfootprintpodcast (Instagram, Facebook) and @d by Parent Footprint with Dr. Dan